This is not the time to numb out.
I know you are anxious. Overwhelmed. Aching for relief. I know.
But this is when you get a chance to make a very powerful decision for your life: How will you show up?
12 Tools to beat the drinking craving
(Don't let this time sink you. You can choose, instead, to rise)
Connect with the form below, then check your email for your free PDF AND FREE AUDIO FILE.
I CREATED A GUIDE TO HELP YOU STAY SOBER WHEN THE CRAVING HITS
I'm Pamela, Certified Recovery Coach, SHE RECOVERS Coach, and grateful alcoholic in recovery.
Look, this time is shitty - there's no sugar-coating it. We are scared, confined at home and fighting to stay afloat. I get it, because that is how I feel, too - until I choose to shift.
What do I mean?
Well - I realize that in the middle of this madness, I have a choice. I can either succumb to my "wiring" of doom -- and my desperate need to use something (in my case, it's booze) to numb my feelings -- OR...
I can take a deep breath, puff out my chest and decide that NO, fuck no - I am not going to let this moment kill my progress.
In fact, I am going to decide to show up sober, serene and thriving every day until this shit blows over. And it will.
I will show up sober for myself and my loved ones. NOTHING would be more painful than relapsing when I need my own mind and heart to be clear and hopeful. For me, booze kills hope. I just can't afford that. I don't think you can, either.
I am gifting you a PDF (through the form above) to help beat the craving to drink or use.
The audio course (which is downloadable for you to go back to when the craving hits) is normally $25 - but I am offering it for $12. Why? - Cuz I need you sober and serene for you and the world.
What you get:
* A coaching audio specific to your sobriety (or lack of) during this high-anxiety time of coronavirus.
*Walk-through of each tool via audio coaching lesson - have me in your ear when you are in craving, so you can "ride it out" instead of drink / use / etc.
*Individual screen-saver to keep on your phone for extra support.
*Downloadable audio for your phone (so you can listen at any moment)
*Bonus: Downloadable meditation Owning Your Truth in Addiction - to keep on your phone.
*Direct email communication with me, as a student of my course.
YOU CAN DO THIS. You can stay sober. You can connect with people like me to keep you strong. You CAN decide to use this time in your favor.
WE CAN DO THIS.
Use this time to DECIDE how you show up - and whether you use this moment to sink or to rise.
See you soon. Buy the course and send me an email to say hi and get started w/ being in touch with me.
XO - Pamela
"This guide is always in my phone. I love that Pamela gets how I think. She gets the anxiety, the mind-tricks, the monster that is addiction. She also knows how to tame that monster - because she's been there."
- Amy Horton