Early recovery is hard as hell.
I could sugar-coat it for you, but I'm committed to radical honesty. When you begin your journey of "quitting", you don't know which end is up, or what comes next. Your feelings are a bubbling mess, and nobody has a clue of the huge battle you're fighting. It can be a really overwhelming and lonely experience - especially if you're only focused on fighting your addiction.
But what if instead you fight for your transformation?
I designed this series to tackle the specific challenges that come around during this time, so you can not just survive them - but use them to thrive. Recovery does not have to be a life sentence - it can be the key to your most badass life.
Each morning, you will receive one coaching meditation audio delivered to your inbox. A coaching meditation is a powerful mix: part truth-bomb, part challenge, part inspiration.
Together, we'll focus on one recovery element at a time, helping you start or continue your path in recovery - with ownership, empowerment, and a focus on thriving.
"Your words speak volumes to me. I can 100% relate…It never was about sobriety, but about learning to cope and grow. I essentially had to create a new identity, sober for the first time in 15 years. Learning how to get through the mundane and boring to the excitement and joy; learning to have a completely new me. But I also lost my barrier, my protector, my shield from the pain. Your sweet words and kindness are a blessing, and I am so glad to have you supporting me."
You can do this. I know you can.
It's time to put away your excuses and stop thinking "tomorrow". This is where you do something to change your life, from the inside out. Today. You can download each of the meditations to your phone for offline information, guidance, and inspiration. Let's do this, together.