🚨 Wait—Special Offer Just for You!
YOUR 5-HACKS-GUIDE IS IN YOUR INBOX ALREADY (CHECK JUNKMAIL AND MARK AS NOT JUNK!)
You just unlocked something powerful on your journey to quit drinking.
Now don’t miss this chance to add the tool that saves you in the moment when cravings strike.
LEARN TO SURVIVE THE CRAVINGS TO DRINKYOUR LIFELINE IN THE HARDEST 10 MINUTES OF YOUR DAY.
Craving Crusher = twelve guided audios built for the exact moment the craving takes over.
They’re here to stop the spiral, steady your body, and rewire your brain — so you don’t end up back at Day One again.
Change Your Life, One Audio At A Time
"She's right there with me
The way Pamela talks in this course—it’s like she’s right there with me. When I’m deep in a craving, I hear her voice and it feels like she’s taking my hand, walking me through it. That’s so helpful when the craving hits me like a punch. She gets it.”
— Ani S.
"I know exactly what to do
I started carrying essential oils. It’s wild—now I know exactly what to do. I step out, dab the oil, breathe, say my mantra. No drinking. Even at parties. Even at work. They're lifesavers, all these little techniques that change the course of the night.”
—Kara M.
"Something I use in the moment
I didn’t think audio would help much, but this course surprised me. Sometimes I can’t even listen to the whole thing—but I flip through the slides in my phone to remember the tools. Having something I can use in the moment makes a huge difference.”
—Leo H.
INTRODUCING CRAVING CRUSHER
Your Emergency Toolkit For The Hardest Ten Minutes Of Your Day
Craving Crusher is an on-demand toolkit packed with twelve real-time audio tools designed to pull you out of the spiral, ride the wave, and come out stronger. You hit play, I walk you through, and the spiral stops before it ever takes you down.
What's Inside:
1. SOS Audio Coaching
Press play when the craving hits. Get walked through the moment in real time.
2. Twelve Craving Tools
Practical, powerful, and proven—so you’re never caught empty-handed again.
3. Quick-Access Slides
Keep your plan in your pocket. Print it, screenshot it, tattoo it on your soul (kidding… kind of).
4. Your Personal Plan
Build a craving-crushing blueprint that actually works for you.
This is how you stop spiraling back to Day One.
Press play, ride the wave, and walk away proud.
Imagine the shift when the craving passes
You don’t pour the drink.
You don’t slide back into another Day One.
You stay and breathe. You rise through it.
And on the other side, something cracks open.
You feel steady where you once shook, clear where you used to be foggy, and proud where you used to be ashamed.
The real win is not just saying no to a drink, but proving to yourself that you’re stronger than the loop.
I know how impossible it feels to survive those minutes. I also know you can. And once you do, the game changes.
Cravings aren’t proof you’re failing.
They’re proof you’re healing.
What you need is the right weapon in your hand when they hit.
How It Works:
LISTEN BEFORE THE CRAVING
Start by listening to the 12 short audio tools now when you're calm, clear, and focused. This is your prep, your fire drill, so you'll know what to reach for when the craving comes.
DOWNLOAD YOUR TOOLS
You’ll get a mobile-friendly PDF cheatsheet + screensavers so your tools are one tap away.
Visual armor + Instant reminders, wherever you go, right on your phone.
USE IT WHEN THE CRAVING HITS
When the urge rolls in, you're ready to ride the wave (and not drown this time.)
Re-listen. Ground yourself. Get back in your body so you can respond with power, not panic.
Turn the urge into proof of your power
Cravings don’t wait. They hit fast, they hijack your brain, and no amount of “try harder” can save you in that moment.
What saves you is having a tool in your hand when the spiral starts. Something that meets you exactly where you are—raw, shaky, two seconds from pouring—and walks you through until the wave breaks.
Instead of crashing back into another Day One, you pause. You press play. You breathe.
And you come out the other side steady, clear, and proud.
Craving Crusher is a hell-yes fit if you’re…
- Sick of promises that collapse the second the urge shows up
- Stuck in the start/stop cycle of “tomorrow I’ll quit”
- Afraid of slipping after the progress you’ve fought for
- Done letting cravings write your story for you
This isn’t just about saying no to a drink. It’s about saying yes to yourself, loudly and clearly, in the moment it matters most.
The next craving will come.
This time you'll be ready.
The spiral isn’t stronger than you. Not anymore.
I'M READY TO CRUSH MY CRAVINGS
more love notes:
(The fire that fuels me.)
REMEMBER, I'VE BEEN WHERE YOU ARE.
I built this because I know what it feels like to lose those battles.
I know the shame of promising myself “never again” and waking up to another Day One.
I also know the power of having the right tool at the right time—the tool that gets you through ten brutal minutes and delivers you back to yourself.
That’s what Craving Crusher is. It’s the lifeline I wish I had, and now it’s yours.
