This feels like the worst time to quit drinking—but it's exactly the opposite. Join me for this coaching meditation that will give you a mind-shift regarding your drinking (or sobriety) and this particular moment in time.

Close your eyes and let's breathe together. 

 

MORE FREE RECOVERY RESOURCES

Quitting drinking (or whatever your toxic behavior is) starts with making a decision to do the work. Here's a list of content, meetings, virtual resources, and some of my online courses. You CAN get sober. You CAN stay sober. Yes, even now.

TAKE ME TO RESOURCES