This feels like the worst time to quit drinking—but it's exactly the opposite. Join me for this coaching meditation that will give you a mind-shift regarding your drinking (or sobriety) and this particular moment in time.
Close your eyes and let's breathe together.
Quitting drinking (or whatever your toxic behavior is) starts with making a decision to do the work. Here's a list of content, meetings, virtual resources, and some of my online courses. You CAN get sober. You CAN stay sober. Yes, even now.
TAKE ME TO RESOURCES