Welcome to your Coaching Meditation gift: 10 days of powerful mind-shifts await you.
I designed this series to tackle the specific challenges that happen when you quit "that thing", and you step into early sobriety and recovery. It is also a powerful "spiritual reboot" for those who are already sober but could use a new perspective.
Part guided meditation, part coaching truth-bomb, Coaching meditations are an upgrade to traditional meditations, as they dive into your reality through the journey of recovery. Because they are written from inside of my "addict's heart", they will speak straight to yours.
You don't have to burn incense. You don't have to be a yogi. Hell, you don't even have to like meditation to give these a try. All you need to do is find a quiet spot to sit down and a daily practice of listening with an open heart.
You can do this. I know you can. Explore more courses and free resources on my site, mybadassrecovery.com
Sign up to get your course and drop me an email to [email protected] to connect with me directly.
Let's do this together.