We are going through one of the hardest chapters in decades: the global pandemic due to coronavirus.
This means high anxiety, fear and an overall feeling of being out of control. For those of us who struggle with addiction, this time is extra hard. We not only fight the fears from outside, but the fears from within, as we confront either an increase of our addictions, or the perspective of returning to them. Yes, this moment is hard. However. This moment is also a moment of possibility. When the world is quiet and we face our own selves, we are given a choice: We can either sink...or we can swim. As cliche as it sounds, this is true - especially now.
This 10 day coaching series will help you with the feelings of early recovery (or any recovery!), especially within the context of what is happening in the world. Truth is, this is the perfect moment to use new tools and learn to swim, and thrive.
What you'll get:
- 1. An audio coaching series created to address the very specific anxiety (and opportunity) that comes amid the coronavirus pandemic. Going through the feelings this moment brings creates a deeper desire to dive into our addiction. This course will help you succeed in riding the wave of craving - especially now.
- 2. Ten powerful coaching audio #truthbombs. Coaching meditations are meant to create shifts that change your perspective - giving you the power to change your life from the inside out.
- 3. Printable journal exercises, for a deeper dive. This is an optional suggestion for added ju-ju into each lesson.
- 4. Online support. As a student of my course, you get direct access to me as your virtual recovery coach. You are not alone.
Take the invitation. This is the best time to face this challenge head-on.
You can do this. I know you can.