There's no sugar-coating it. Sobriety will gut you before it gives you back your life...but when it does, it will be tenfold.
When you begin your journey of quitting drinking, you need a guiding hand that suports you, reminds you WHY you are doing this, and helps you navigate the hard moments. This way, you'll stop relapsing and having to start all over again.
I designed this 30-day Early Sobriety Course to be that guiding hand; to help you start each day armed with the insight and tools you need, so you can not just survive your first days, but learn to thrive in them.
Whether you are totally new to sobriety - or sober, but stuck in a place that's colorless and uncomfortable - this 30-day course will help you enter (or reboot) your sobriety so you never have to start it again.
You'll find two separate courses within this course:
The 30-day coaching audios + Emergency Craving Toolkit audios.
The 30-day coaching audios: Designed to give you mentorship on specific mindsets and situations that you'll encounter in early sobriety. These audios are a wonderful day to start your days. All you need to do is find a quiet spot and spend 15 minutes listening with an open heart. These coaching insights are written from the perspective of my own inner addict, so I know they'll speak to your heart in a powerful way.
The Emergency Craving Toolkit: This toolkit saved my tail when I was struggling with a toxic relationship of my own. Cravings are defined as the whispering monster that wraps itself around your neck and can shred your sobriety in an instant.
This audio series - together with the phone downloadable inserts - will help you tame that monster. Cravings don't have to keep throwing you back to square one. The more distance you put between you and the last drink, the more space to strengthen your sobriety.
The best investments are the ones that shift your life forever.
I love how you speak as if you were in my head. You don´t let me get away with my own b.s. - the one that let me justify my drinks for so long. You´re the velvet hammer I needed. I found you when I was struggling to quit drinking in 2017, and here I am - 6 years later. Every day is a new day for me to grow, to be kinder and more present. You don't even need the dorky glasses to do it.
Grateful for you, Pamela.
This course includes a bonus audio companion: The Craving Emergency Toolkit. This course will help you navigate the harsh cravings that have the power to throw you back to square one. Not anymore.
30 audios, delivered daily to your inbox. Audios are 10-20 min each.
Sit, listen, receive, release.
Daily printable insert for prompts and reflection. Phone wallpapers to download and keep for added support through your day.
Added bonus audio course:
The Craving Emergency Kit (with printable pdf) to help you beat the cravings of early sobriety.
...You are new to sobriety and are ready to start it powerfully.
...You were sober, but relapsed and are starting again.
...You are sober, but feel disempowered and disconnected (what are you missing? <-- empowerment!).
...You feel shame about your drinking. It's time to drop it but you don't know how.
...You don't remember the last time you gave yourself kindness about your drinking.
...You're ready to let go of resentments (towards others and yourself).
...You're ready to shift gears and use sobriety as your superpower.
...You are ready to badass this sobriety thing.
¨I have to admit that I was terrified. I´m not totally sure I want to quit drinking, so buying a course like this made me feel like a hypocrite (I did it to show my boyfriend that I was trying). In going through the lessons, I realized there´s more to sobriety than not drinking. I like the idea of learning to know myself better, and having fun without always having to party. I am not sober yet, but I'm now officially curious about sobriety. I think this is a great start.
The best investments are the ones that shift your life forever.
¨Such positive messages and energy, it seems born of many years spent in honest, self-respecting recovery. I clicked on this at the perfect time.
Thank you for helping connect with myself and hearing my heartbeat. Loved every lesson in this course, Pamela.¨
Get started today before this once in a lifetime opportunity expires.
