YOUR FIRST STEP.

GET SOBER. LEARN TO THRIVE.

A CRAVING IS LIKE A WAVE.

Getting sober—and staying sober—requires more than good intentions.
It takes a powerful, strategic plan. A full-on shift in how you live, think, and show up.

But there’s one thing that hijacks even the best plan:
the craving.

That moment when your brain flips, your body panics, and your voice starts lying to you. A craving is a powerful wave that always brings you down.

Until you learn to ride it.

This course will teach you how.

12 tools. One deep exhale.
You + your earbuds = one hell of a power move.

This is where the cycle breaks, and you learn to win the war against your own mind.

Learn to ride the wave and get your power back.

🎧 Just press play.

🔥 $27 | Instant Access🔥

YES, I WANT THIS

This is where you begin.

You think, “I’m just tired.”
“One drink won’t hurt.”
“I’ve been so good...”
But it’s not really you talking—it’s the craving, shapeshifting as self-care.

At some point, you’ve got to stop the spin.
At some point, you need more than willpower.
You need a damn plan.

That’s what this course is.

It’s your survival kit.
It’s what you plug into when your mind is trying to betray you.
It’s how you buy yourself another day—so you can keep doing the work.

Client love-notes:

“It’s crazy that three weeks ago, I was downing a bottle of wine a day and constantly feeling like crap. I hated thinking of myself as one of those moms who drink every day. Everything's changing so quickly because I'm finally doing this for myself and nobody else. I know I can't go back.”

Perri B. - course student.

CLIENT LOVE-NOTES

“Working with Pamela has been eye-opening. I wasn’t ready to quit, but I knew something had to change. Now I’m 4 months sober, which is a first! Feeling good about my life in so many ways and excited to see what’s next.”

Glenda G., mentorship client

CLIENT LOVE-NOTES

“You’re the velvet hammer I did not know I needed. When I found you, I could not go more than a day without a drink. It’s now been a year and it would not have been possible without you. Have I told you that your voice notes have saved my bacon more than once? You rock.”

Trevor P., course student

CLIENT LOVE-NOTES

“What can I say about my dear Pamela? I knew I needed to change my drinking habits but was scared to face the truth. I also didn’t think I was as bad as needing AA, so I started our coaching with hesitation. Here I am, two years sober, living in a different city and in a different job. My whole life changed with one simple call. So thankful.”

Carney C., mentorship client

Your first step

🎧 WHAT’S INSIDE

You’ll get immediate access to:

🔊 12 bite-sized audios — Each tool is a new way to calm the craving, rewire the loop, and stay in your power.
🎯 Real-life application — These tools aren’t theory. They’re grounded in coaching, neuroscience, and lived experience.
🧘‍♀️ Zero shame, all strategy — Cravings are part of the process. Let’s stop fearing them and start crushing them.

Each tool builds your internal toolkit.
No lectures. No homework. Just plug in and shift.

I'M TIRED OF DAY ONE. LET'S DO THIS.

🔥 WHO THIS IS FOR

You’re not here by accident.
You’re here because something in you is done playing small with your healing.
You’re ready to feel different—even if you’re not sure how yet.

Craving Crusher is for you if you:

Are still drinking, but something in you is stirring—craving change, craving clarity, craving more.
Have tried to quit, but keep getting pulled back in—and you're sick of the same damn loop.
Are new to sobriety and feel ambushed by cravings—confused by the voice in your head that sounds like you but wants to sabotage you.
Know deep down this can’t go on—and you're finally ready to fight back with a plan.

This is the smallest, bravest step in the right direction.
You don’t need to be ready for a full transformation.
You just need to be ready to get through today.

Because recovery?
It’s not about perfection.
It’s about a personal revolution—one you own.

And this?
This is the first move in that revolution.
Craving Crusher is Step One.

YES, I WANT TO RIDE THE WAVE.

📓 Add the Journal

YOUR 90-DAY UNAPOLOGETICALLY SOBER COMPANION.

Your next power move is a 90-day plan of action.

This journal is your daily accountability partner.

Tracking your progress (and your cravings)
Reconnecting with your Why
Shifting your mindset from “I’m trying” to “I’m doing it.”
Staying grounded when life gets loud through a mind, body, spirit toolkit.

Pair it with the audios and you’ve got both the most badass start to your sobriety.

YES, I WANT THIS JOURNAL.

Mindshift

It's time to upgrade your thinking about yourself, your drinking, and your sobriety.

Path of Action

Having information and inspiration is not enough. We need a clear path of action to get us there!

3-Part Toolkit

A sobriety toolkit for mind, body, and spirit. I'll teach you to create your own and transform from the inside out.

READY FOR THE FULL PLAN?

A NEW SOBER YOU is STEP #2.

The 3-part course series that helps you quit for real—and stay quit.
No shame. No overwhelm. Just results.

Craving Crusher is step one (and is included in The New Sober You).

If you’re done flirting with change and ready to make your sobriety non-negotiable, then it’s time to commit to the full path.

Inside A NEW SOBER YOU, you'll:

✅ Ditch the cravings and understand your addiction
✅ Rewire your beliefs around drinking, fun, and freedom
✅ Build an identity you’re proud of—and a life you don’t need to escape from
✅ Learn the practical mindset tools that keep you moving forward without drama

This isn’t just about not drinking.
It’s about becoming the boldest, clearest, most unapologetically powerful version of you.
It’s your full plan of action. It’s your comeback. It’s your Thrive.