ONLINE COURSES

I WILL HELP YOU

get sober

AND LOVE YOUR SOBRIETY

GET YOUR FREE GUIDE: "HOW TO NOT DRINK AT PARTIES"

Sometimes, social outings have the power to bring you down. Let's change that!

 

I'M PAMELA. 

And I've been where you are.

 

I'm an alcoholic in recovery. I say that lovingly - with zero shame. 

I drank hard for 3 decades. I told myself I would stop when I "decided to quit". But when I tried to, I couldn't. Drinking was killing me; but living without wine felt like death I was stuck. 

 

I got sober in 2009 through AA - but after 5 years, I drank again. Why? Because I hated how sobriety felt; small and shame-y and secretive. I quickly fell into a long relapse (two terrible years).

 

I quit again in 2017. This time, I vowed to find a different sobriety; one that felt good, authentic, shame-free. I'm happy to share that's exactly what I did.

 

My (new) sobriety became my personal revolution. It changed everything.

 

I'm here to teach you how you can do the same: How to quit drinking and find a sobriety that's sustainable and revolutionizes your world. And, more importantly, how to  fall madly in love with the new, sober YOU.

 

It's time, mi amor. You know it (and I know it).

Let's do this. 

 

P.

Certified Recovery and Life Coach + SHE RECOVERS Coach

PERHAPS YOU WANT TO QUIT DRINKING. 

if you are here...

YOU'RE ALREADY SOBER, BUT ARE BORED AND UNINSPIRED.

- OR -

WANT TO QUIT DRINKING?

YOU CAN REACH OUT FOR MENTORSHIP OR BEGIN WITH MY ONLINE COURSES:

SOBER... BUT NOT LOVING IT?

HERE ARE 3 RESOURCES TO ADD FIRE TO YOUR SOBRIETY:

JD Scott

"Thank you for your courses, Pamela. You're speaking to me directly where I am right now. I have made it 35 days without a drink using your tools. I'm hopeful for the first time in years."

Lori White

"From feeling alone, broken and hopeless, to feeling supported, encouraged and lifted. My transformation has begun.

Here I come, World!"

Peter Stone

"Pamela has been my coach for 3 years. Through what she calls Project Pete I've found a  new strength in my sobriety. I now know it's about much more than just not drinking."

¡VIVA LA SOBER REVOLUCióN!

Doing recovery en español.

 

Growing up Latina came with tremendous cultural beauty as well as some challenges. Most Latin families normalize alcohol and stigmatize mental health issues. I was raised to be a "strong" woman who could figure anything out. Having a drinking problem felt like weakness. I was terrified of asking for help. Of course, once I did, every person who loved me was ready to support my journey 100%.

 

Today, I spend a lot of time connecting with Latinas and Latinos who want to get sober. We talk about things like:

 

Familismo. Cultural stigma. Generational shame.

Limiting narratives. How to get out of your own way. How to break the family cycle. How to revolutionize your world through sobriety.

 

¿Te interesa?

 

Cuéntame más

WORK WITH ME 1:1 | Mentorship

 

Whether you want to quit drinking or love your sobriety, I can help. 

 

1. We'll drop confusion and shame.

I'll help you understand why you drink in a different way than others. There's nothing wrong with you. You just need clarity on what's going on.

 

2. We'll get a sobriety plan in place.

I'll help you stop drinking. We'll get some basics - then get a customized path that works for you.

 

3. Once you're sober, we'll work on your Revolution. I'll help you craft a new mindset, so you can love the new you: unapologetically sober, strong and rocking your new life. 

 

No matter where you are on the journey, working with me as your  mentor will be a gamechanger. All you need are 3 seconds of bravery. Let's go.

 

PAMELA 

Certified Recovery Coach, SHE RECOVERS Coach

Let's book a free call

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WEAR YOUR SOBRIETY PROUDLY

WEAR YOUR SOBRIETY PROUDLY

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GET YOUR SOBRIETY JOURNAL

GET YOUR SOBRIETY JOURNAL

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DON'T FORGET TO GET YOUR GUIDE: "HOW TO NOT DRINK AT PARTIES"

Sometimes, social outings have the power to bring you down. Let's change that!