You can escape this cycle of addiction and start thriving.

If you're struggling to get sober or even if you're sober but not really loving it, let's get started.

Are you ready to not just get sober, but actually recover?

My coaching, online course, and free resources support you during any part of the addiction recovery process - when all you can handle is a baby step, when you're relapsing, and even when you're sober but not yet really loving life. I know you're ready to do this. 

Check out my resourcesjoin my mailing list for some exclusive freebies, and read more about my course below.

 Welcome to your kind of program.


So what is this course?

My course is equivalent to the first 3 months of Recovery Coaching curriculum, where I teach my clients the facts, the challenges, the different options for quitting their substance of choice and learning to thrive. Knowing and using the "tools available" makes for an easier and more empowering process.

This course is the first step on your journey - whether this is your first try with sobriety or your 20th.

This course is everything I wish I’d known when I started my recovery in 2009. We’ll begin this together and we’ll never go back. Feet forward, head high.

Thank you so much for your gentleness, authenticity and compassion. I've never felt so understood. That our addictions take us further and further from our hearts has been so true for me. Thank you for this.

Josh - Connecticut

My course is right for you if...

  • You’re just starting the journey to quit and want to understand how this works and what are your options to start and thrive in sobriety (there are many!)
  • You’ve tried meetings, other programs, or even relying on your willpower—but that stuff isn’t working for you.
  • You’re already sober, but living that way feels boring and unsustainable. You don't actually love your sobriety (between you and I and your pillow).

There are great “how to get sober” courses out there that present you with science, evidence and holistic inspiration to help you change your behavior. Those courses work great for a lot of people, but addiction is an illness in your brain, so your brain can't be your ally in creating lasting change.

If you’ve tried other things and they haven’t worked, there’s nothing wrong with you. You just need a different plan of action. The only requirement for my course is that you have to be willing to do something different. It's not easy, but it's the kind of work that transforms your life forever.


Here's what you'll get:

  • 11 lessons to bring you clarity and empowerment
  • 11 supporting documents and worksheets
  • 4 hours of video lessons - clear, bold, unfiltered
  • Direct email access to me, Pamela, during the duration of your course
  • 30-minute phone session with me upon course completion
  • Lifetime access to your lessons, from any device

I'm Pamela, your coach, partner, friend.

My recovery from alcohol addiction has been the most magnificent journey over the last ten years. It’s had ups and downs, and yet it’s been perfect. I’ve struggled. I’ve cried. I’ve relapsed. I have been there. And now, even my worst day in sobriety beats my best day in addiction.

I want this for you. I want you to feel that light in the middle of your chest, telling you there is hope. 

The best option right now would be for me to knock on your door, make some tea and take a seat on your couch. You and I would talk for hours (four hours, to be exact), and I would teach you all about the cycle of addiction, the body + mind component, decision, willpower, recovery programs (there are many), a recovery toolkit, and how to become a badass in recovery. 

But I can’t show up at your door, unfortunately. The next best option is this course. It’s all here, including my f-bombs, my b.s. free approach, and my recommendations for your journey ahead.

Recovery is not just about not drinking. It’s about recovering yourself from the mental and physical cycle you’ve been trapped in, and discovering (or creating!) a life you don’t want to tap out from. 

As you can imagine, this shift requires much more than determination and willpower. 

This work is about becoming your own hero - and I am here to teach you how.


By the end of the course, you'll learn:

  • What Addiction is, and how it affects your mind + body
  • Why willpower, shame, guilt and blame need to be thrown out the window
  • The Curve and Cycle of Addiction and why what works for some may not work for you.
  • The inner shift that's needed to begin true and lasting change
  • What are the different Paths to Recovery? (hint: there are many)
  • Do's and Don'ts for sober success
  • About the Recovery Toolkit: Daily tools for connection and joy
  • How to define your plan of action and next steps
  • How to turn sobriety into the cornerstone of a thriving, badass life by design

I have been through programs before and recovered and now find myself back in the same place. But now I am 69 years old and I have a choice between continuing as is and dying early or finally making the shift and living! I have never looked at it that starkly before this course.

Mary - Florida.

You're ready

Only you can give yourself permission to do this. But you know that now is the right time for change.


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But it's lifesaving, too - So let's start with that!

Sign up to be notified when our site launches in Jan. 2019, and receive a discount on our courses and products.

No spam, ever. Strength, hope and badassery coming your way.                  

XO -

Pamela & the Badass Recovery Tribe