Part guided meditation, part coaching session
A month-long reset to the way you think about your recovery.
Wake up every morning with a brand new focus, one recovery pillar at a time.
You don't have to burn incense. Hell, you don't even have to like meditation to give these a try. All you need to do is find a quiet spot to sit down, and spend 15 minutes listening with an open heart. Because these "coaching meditations are written from the perspective of my owner inner addict, I know they'll speak to yours.
Listen to a sample in the video on this page.
"Tears. Lots of tears.
Every word hits home.
You are changing lives."
"Amazing. Like a message direct from my higher power that spoke exactly to where I was in that moment."
Brutally honest yet hopeful & inspiring.
What do you get?
Each morning, you will receive one "Coaching Meditation" delivered to your inbox.
Together, we'll focus on one recovery element at a time, helping you start or continue your path in recovery.
Here's how it works:
- Find the day's audio in your inbox each morning
- Find a spot where you feel calm, sit down, and listen
- Apply the tools you learn as needed throughout your day
- Download the insert for extra support and exercises
- Repeat daily
Who is this series for?
This series will give you those "aha" moments that change your day. String a few of those days together and suddenly you have a really good week.
This is for you if:
- If you're in the early stages of sobriety when the days seem especially shaky
- If you've been in recovery for a while, but you've lost your fire
- If you want a "virtual coach" to introduce you to new ideas that create new possibilities for living more honestly, generously, and calmly