THE BADASS RECOVERY HEALING JOURNEY
1 .
I am not here to convince you. I'm here to point you in the right direction.
I'm not here to sell you or inspire you into a life of sobriety and deep healing.
Only you know what you see when you look into your eyes in the mirror.
What needs healing? Do you even know?
My job is to ask you these uncomfortable questions - and give you hope about what lies ahead.
It's up to you to take ownership of your own evolution.
Nobody else can do it but you.
2.
Radical Healing is Vital.
It's impossible to upgrade your story if you aren't willing to be honest.
For decades, I drank too much, and I hid it. I was not a bad person - I was a person with an addiction.
Then, when I got sober, I thought my problems would go away. As it turns out, the healing was just beginning.
I had to get honest and admit that sobriety for the sake of sobriety was not enough. I had to go deeper and look at things like trauma, codependency, fears, old stories, victimhood - all the ways that I kept myself small and stuck.
This journey is for those willing to embrace their healing boldly, on their path to radical freedom.
3.
Decide: One-Day or Day One?
You can't keep postponing your life.
The moment of decision begins
when you hear yourself saying:
"I'm so tired of this."
"Why is this so hard?"
"I hate how this feels"
"There's got to be more."
There is more. The decision to find it is ultimately yours.
So ask yourself:
Are you willing to claim your life differently?
#healing #itbeginswithyou
4.
I Don't Half-Ass Things
I have never seen a life truly transformed by half-assing things. Have you?
Half measures avail us nothing.
I drank like a m.f*cker.
So I needed to heal like a m.f*cker, too.
To find a powerful and lasting sobriety, I had to set my ego aside and dive into the work of healing head-first.
Recovery is about bold action.
I had to jump both feet in. Brain on shelf. Breaking my own cycles.
It worked for me.
It can work for you.
#trusttheprocess
5.
I Love the F-Word
My tongue is fabulously unfiltered.
F*ck yes.
But the f-word I love the most is:
Forgiveness.
Forgiveness of self, specifically.
When you forgive yourself, you open the door
to the process of deeper healing.
Self-forgiveness.
Self-compassion.
Self-love.
That's where we will begin.
6.
You are a superhero
Baby, you are Superman/WonderWoman for doing what you're doing.
I see you. All of you. Under the dirty cape of addiction.
I see your badass superhero begging to break free.
Only you can let your shiny-cape, bouncy hair, badass true-self come out and play in the arena of sobriety and healing.
You hold that power. It begins with a decision. It begins today.
(And I will be cheering you all the way.)
#sobriety is your #superpower
7.
You get to re-write your story.
Recovery is about discovering the most badass version of yourself through a different life. Yep, sobriety is about "taking back the pen" that others used to write the script of your life—no more.
In sobriety, you write the script, dropping shame and victimhood. My biggest job is to help you step out of the small box you've been living in, so you can upgrade your role from "lead actor" to "scriptwriter / director."
You get to upgrade your story over and over again.
The only permission you need is your own.
Doesn't that sound good?
8.
Connection is everything
Addiction is one of the most magnificent "me too" human experiences.
Nobody can understand a person who wants to quit drinking (or using) better than one who's been there.
Addiction is, after all, disconnection. Recovery connects you back to yourself - and the world.
Your life will change when you build a community of badass humans like yourself.
Recovery is a "we" experience. I will push you to find connection and community. Lovingly - and firmly.
We get to ditch isolation and shame. We get to share. We get to grow.
#weareinthistogether
9.
Sobriety mentorship is for you if:
You want to heal deeply, beyond the superficial layers of sobriety.
You are willing to put the gloves down and do the work.
You are willing to put your shame in the trashcan
(we don't do shame here, ever.)
You are willing to learn...and unlearn.
You are willing to hold yourself with grace and compassion as you do the work.
You are willing to reinvent the parts of yourself that no longer serve you.
No matter what, you are willing to not give up on yourself - ever.
Smiling?
I thought so.
10.
This is a partnership.
Sobriety is the fertile ground in which to heal what fueled your drinking in the first place.
I can't give you a magic pill to find or keep your sobriety - you have to do the work yourself.
I can't promise the tools will work - unless you use them.
I can't dig deep unless you decide to go deep with me.
I will hold your hand - but I will also hold you accountable.
Mentorship is a partnership where I lay out an action plan, and you bring this plan to life.
You're the only one who can give yourself a deep yes every minute of every day.
Healing is a brave journey. It's bold. It's badass - and it changes everything.
Sobriety is just the beginning. You are here to do the powerful work of setting yourself truly free.
JOIN ME FOR A SIX-WEEK JOURNEY WHERE WE WILL TAKE YOUR SOBRIETY TO A NEXT LEVEL.
Ready?
Yes. Yes, you are.
