Personal Recovery Coaching

There is nothing more powerful than one-on-one mentorship + coaching. When it comes to your recovery, having me walk with you can change everything. 



Imagine having a badass cheerleader and guide by your side every step of the way

As a recovery and life coach, I work with people just like you to create this powerful shift and transformation. 

I help you identify the stories underneath the patterns, so we can ditch what's not needed, re-wire your brain and (finally) become the person you came here to be. 

Remember: I have been where you are. I know the way out - my job is to teach you how. 

Watch the video, then connect with me, so we can get this started!


"Pamela's availability, warmth, honesty, sense of humor, and no-nonsense practicality is like having a sassy, no-holds-barred sister who is also an unfailing accountability partner and your biggest cheerleader.  She recognizes eliminating toxic or limiting behavior is not an end but a means to build a life and lifestyle in which you naturally rock the hell out of your highest potential."

Carney | 1-on-1 Coaching Client

Ready to chat?


My basic coaching is a 4-session package (once weekly), for $800. One hour zoom calls + text guidance/accountability check-ins between sessions. As your coach, I will be in your back-pocket at all times as your mentor and your biggest fan. My job is to help you become your own damn hero on this magnificent journey. 

Click below to schedule a chat with me, and see if personal coaching is the right fit for you. 


Let's break the cycle you're stuck in — together


For decades, I tried to quit drinking on my own. In 2009, I finally found recovery through the 12 steps - and for the next five years, I did my program impeccably. I did not obsess about drinking, I felt connected to something bigger than myself, and I was happy-ish. To the naked eye, all was well. 

Except...It was not.

I was sober, yes. But I wrestled daily with a lot of other things: shame, trauma, unhealed stories. I had replaced drinking with codependence, toxic love relationships and a need to feel "whole" through others. I had an incredible sponsor - but I was not honest with her or the world. I repeated cycles and patterns that did not involve drinking - but were just as damaging to me, and those around me. 

Eventually, I drank again. For two long years. Getting sober once more felt impossible. I was completely stuck.


In 2017, I found sobriety again.


This time, I vowed I would heal in ways I had not before.

This resolve opened up a whole new way of approaching recovery - and introduced me to one of the biggest mentors of my life: Elizabeth, my recovery coach. Working with her was life-changing.  

My sobriety was only the beginning. For the first time ever, I took charge of my life - all of it - with pride and empowerment. With my coach I learned to "come home" to myself - and stepped into an "upgraded" version of myself (which is daily work in progress). 

I became a coach to help others go through this journey of transformation.

In only 4 sessions (once a week), we can start the path to get your "sober badass" out into the world. No b.s., no shame, no woo-woo. Practical, empowering, compassionate coaching that gets you (finally) unstuck. 

How does one-on-one coaching work?

Click below to connect with me, free of cost. 

When you submit the form I will ask you a few questions and we'll discuss goals and timeline. 

I am not a fan of "open-ended timelines". I believe we can achieve deep shifts in a few sessions together, and customize a plan of action based on YOU. 

What my coaching focuses on:

  1. Identifying the "thing" that's keeping you stuck (drinking, toxic relationships, drugs, codependency, etc)
  2. Creating a holistic (mind, body, spirit) plan of action.
  3. Implementing #ownership
  4. Accountability touch-points. 
  5. Customized plan that works for YOU.

Let's get started. Xo - Pamela

Let's re-wire your brain to find sobriety and freedom