Personal Recovery Coaching
There is nothing more powerful than one-on-one mentorship + coaching. When it comes to your recovery, having me walk with you can change everything.
CONTACT ME FOR NEXT STEPS
Imagine having a badass cheerleader and guide by your side every step of the way
As a recovery and life coach, I work with people just like you to create this powerful shift and transformation.
I help you identify the stories underneath the patterns, so we can ditch what's not needed, re-wire your brain and (finally) become the person you came here to be.
Remember: I have been where you are. I know the way out - my job is to teach you how.
Watch the video, then connect with me, so we can get this started!
"Pamela's availability, warmth, honesty, sense of humor, and no-nonsense practicality is like having a sassy, no-holds-barred sister who is also an unfailing accountability partner and your biggest cheerleader. She recognizes eliminating toxic or limiting behavior is not an end but a means to build a life and lifestyle in which you naturally rock the hell out of your highest potential."
Carney | 1-on-1 Coaching Client
Ready to chat?
My basic coaching is a 4-session package (once weekly), for $800. One hour zoom calls + text guidance/accountability check-ins between sessions. As your coach, I will be in your back-pocket at all times as your mentor and your biggest fan. My job is to help you become your own damn hero on this magnificent journey.
Click below to schedule a chat with me, and see if personal coaching is the right fit for you.
LET'S CHATLet's break the cycle you're stuck in — together
For decades, I tried to quit drinking on my own. In 2009, I finally found recovery through the 12 steps - and for the next five years, I did my program impeccably. I did not obsess about drinking, I felt connected to something bigger than myself, and I was happy-ish. To the naked eye, all was well.
Except...It was not.
I was sober, yes. But I wrestled daily with a lot of other things: shame, trauma, unhealed stories. I had replaced drinking with codependence, toxic love relationships and a need to feel "whole" through others. I had an incredible sponsor - but I was not honest with her or the world. I repeated cycles and patterns that did not involve drinking - but were just as damaging to me, and those around me.
Eventually, I drank again. For two long years. Getting sober once more felt impossible. I was completely stuck.
In 2017, I found sobriety again.
This time, I vowed I would heal in ways I had not before.
This resolve opened up a whole new way of approaching recovery - and introduced me to one of the biggest mentors of my life: Elizabeth, my recovery coach. Working with her was life-changing.
My sobriety was only the beginning. For the first time ever, I took charge of my life - all of it - with pride and empowerment. With my coach I learned to "come home" to myself - and stepped into an "upgraded" version of myself (which is daily work in progress).
I became a coach to help others go through this journey of transformation.
In only 4 sessions (once a week), we can start the path to get your "sober badass" out into the world. No b.s., no shame, no woo-woo. Practical, empowering, compassionate coaching that gets you (finally) unstuck.
How does one-on-one coaching work?
Click below to connect with me, free of cost.
When you submit the form I will ask you a few questions and we'll discuss goals and timeline.
I am not a fan of "open-ended timelines". I believe we can achieve deep shifts in a few sessions together, and customize a plan of action based on YOU.
What my coaching focuses on:
- Identifying the "thing" that's keeping you stuck (drinking, toxic relationships, drugs, codependency, etc)
- Creating a holistic (mind, body, spirit) plan of action.
- Implementing #ownership
- Accountability touch-points.
- Customized plan that works for YOU.
Let's get started. Xo - Pamela
