ONLINE COURSES

SOBRIETY 101:

A COURSE TO QUIT DRINKING (for good).

Let's be honest: quitting is hard. Especially because the person standing in your way is yourself. 

If you want to change your relationship with alcohol - and with yourself - you need a "manual".

This course is that manual. 

GET SOBRIETY 101

Drinking felt like living underwater.

Most of us don't start off drinking in a toxic way from the start. 

We do it to relax, to deal with stress, or as part of what society calls "having fun". But for some of us, this "habit" grows out of control, and starts to take over our lives.

For a while, we lie to ourselves about it being a problem. Then we try to quit...and eventually realize we can't quit - even if we want to. Then we feel like we're a failure, or there must be something wrong with us.

Guess what? You're not a failure. If you're like me, quitting drinking has nothing to do with willpower or trying hard enough.

So here you are.

Probably ready to change your life, but terrified at the idea of trying again - and of living without your "best friend".  Living underwater is all you know these days. 

Is this you?

Today, my smile speaks of Freedom.

Freedom was the thing missing from my life for decades. Alcohol was my master.

It wasn’t just about the drink itself – it was about the pattern of thinking that had me stuck.

The pattern of yes/no, love/hate, admit/deny, stop/start, hope/shame...   

I was in a constant war with myself. It was exhausting. 

I wish I could hug the girl I was back then and show her how to get out of that pain.

This course is everything I've learned since 2009 on my path in recovery: Clarity, guidance, tips, do's and don'ts, mindset shifts, and a path of action. 

It's the clarity, compassion and action-steps that are needed to quit drinking.

It's time to drop the shame and start sobriety with joy and empowerment. 

Hopeful for the first time.

I've been in and out of AA for 4 years and never in this time had I heard that sobriety could be so badass and empowering. I thought sobriety was about not drinking, and at best, being "ok" with this lifestyle. The way you present present sobriety is definitely changing the game for me. I can already tell that this course and the advice you are giving me directly is going to make a huge difference. I feel hopeful for the first time in a long time."

Charlene P. - Course student

I WANT A POWERFUL SOBRIETY

It's hard to bet on yourself when you don't believe in yourself. I get it.

All you need to do now is begin.  This course will teach you the rest. 

I’M READY FOR THE FULL PAYMENT OF $349
I WANT 3 PAYMENTS OF $129
 

The one course you need to stop drinking.

Watch this 2-minute video to hear why this is the right next step for you.

COURSE METHODOLOGY

01

MINDSHIFT 

Drop old narratives, shame and stigma. It's time to get out of your own way - and upgrade your thinking about yourself and this process.

02

PATH OF ACTION 

 Having information and inspiration is not enough. Whether you have an addiction or a toxic habit (or even if you are sober curious) - you need a plan.

03

3-PART TOOLKIT

For recovery to stick (and grow), you need to address your mind, body and spirit. I'll teach you to create your own "toolkit" and transform yourself from inside out.

This course is for you if...

You're ready to stop hurting yourself.

Other "experiments" have not worked (they can't because they're based on your mind stopping you - and your mind is where toxic habits and addictions live).

You're tired of repeating the same loop- and failing.

You're ready to think about this process (and yourself!) differently. 

You've tried sobriety before, but it feels like punishment.

You want to quit, but the thought of starting is terrifying

You don't want to feel the shame you feel when you drink.

You're tired of not trusting yourself.

You're tired of your excuses.

You're ready to be present for your loved ones (and yourself!)

You're ready for a new YOU.

 

You don't have to call it addiction  to know it's a problem.

It doesn't matter what you call it: Addiction, toxic habit - or nothing at all. Same goes for you. Whether you call yourself sober-curious, alcoholic -- or you don't have a word for what you're going through...

What matters is how you feel, how stuck you are, and how much you want out. 

This course will give you clarity on what's really going on with you, the bottle (or drug), and the pattern that you can't seem to be able to stop.

There's not a magic pill to quit drinking -- but this course gives you a clear roadmap of how to start, what to do (and what not to do), and how to finally feel free.

Which is pretty magical, if you ask me. 

I WANT A POWERFUL SOBRIETY

It's hard to bet on yourself when you don't believe in yourself. I get it.

All you need to do now is begin.  This course will teach you the rest. 

I’M READY FOR THE FULL PAYMENT OF $349
I WANT 3 PAYMENTS OF $129

What makes me different as a teacher?

Mostly, that I've been in every part of the journey.

I've been in the hopeless place of toxic drinking.

I've been sober (but hating sobriety!).

I've relapsed, hard. 

Then...I started sobriety in a different way. 

Today I teach from the 14 years in this path of recovery.

And I'm invested in your healing, too.As a student of my course, you have direct access to me via email. Any questions, I will answer directly. No other online teacher does this. Why do I? 

Because I want you get well, get sober and get free. I want you to live your best life now, and stop wasting away your precious days.

Kicking ass in sobriety

"After years of self-destruction through drinking, I contacted Pamela.

I took her course and found my way to understand the basics of this whole thing.

While doing the course I constantly received personal support from her, which helped a lot. I have been sober since 10-18-21.

I highly recommend any content from My Badass Recovery, starting with this course!"

Jason M. - Course student

Ready to get this course? Consider getting 2 more in the Bundle.

If you're on fire about starting, bundle up with the Sobriety 101 + 30-day Mindset Reset + the Cravings Emergency Kit.

All 3 courses in one bundle, with amazing savings. 

Tell me about the Bundle

FAQ

Truth? If you're waiting to "be ready" to quit, you'll never do it. 

That's the crappy part about this thing. One second you're convinced you have to stop doing this...the next you're giving yourself permission for a "last" drink. I know. I've been there many times.

I can fill this page with testimonials, and fancy sections to address your questions and concerns. But the truth is, I can't convince you to quit. Nobody can. 

This decision is yours.

What I can tell you is that if you're trying to stop - or even if you're trying to understand more about yourself and booze - this course will help you. Period. 

I will teach you how to stop sabotaging yourself, how to regain trust in your decisions, and how to re-create your life moving forward.

Sober, shame-free and feeling like a badass for your decisions. 

This course is a manual to change your life. It's up to you to crack it open. 

POWERFUL AND INSPIRING

"I wish there were 10 stars to give. This was very powerful and inspiring. I'm 2 years into recovery and yet the cycle of shame still fights with my truth. Thank you for reminding me to forgive myself, to decide to move into my day with courage, pride and "badassery". I love how I feel when I decide to see myself in a different way!"

Angela Janick - Course student

GET YOUR POWER BACK.

All you need to do is get out of your own way and start this journey.

Invest in yourself, for once.

I wouldn't phrase it like that if I didn't know this course can shift everything for you. It can.

It's time to get your self-trust, self-respect, and self-love back. 

Just start.

Download the free audio "How to Start" and connect with me.

Baby steps towards massive transformation.

Ready to get this course? Consider getting 2 more in the Bundle.

If you're on fire about starting, bundle up with the Sobriety 101 + 30-day Mindset Reset + the Cravings Emergency Kit.

All 3 courses in one bundle, with amazing savings. 

Tell me about the Bundle