YOUR LIFELINE IN THE HARDEST 10 MINUTES OF YOUR DAY.
Craving Crusher is your on-demand toolkit that delivers twelve real-time audios to stop the spiral, steady your body, and rewire your brain (so you never face an urge empty-handed again).
Cravings hit fast. One moment you’re steady, and the next your chest is tight, your thoughts are screaming, and that voice is back, whispering just one, just tonight.
And in that moment, the smartest, strongest parts of you go quiet.
You’ve promised yourself you wouldn’t go back. Sworn this time would be different, but when the urge comes, promises don’t matter.
That’s where most people slip. And it’s not because you’re weak. It’s not because you don’t want this badly enough.
It’s because you didn’t have a plan for the hardest three to ten minutes of your day.

Imagine the shift when the craving passes
You don’t pour the drink.
You don’t slide back into another Day One.
You stay and breathe. You rise through it.
And on the other side, something cracks open.
You feel steady where you once shook, clear where you used to be foggy, and proud where you used to be ashamed.
The real win is not just saying no to a drink, but proving to yourself that you’re stronger than the loop.
I know how impossible it feels to survive those minutes. I also know you can. And once you do, the game changes.
Cravings aren’t proof you’re failing.
They’re proof you’re healing.
What you need is the right weapon in your hand when they hit.
INTRODUCING CRAVING CRUSHER
Your Emergency Toolkit For The Hardest Ten Minutes Of Your Day
Craving Crusher is an on-demand toolkit packed with twelve real-time audio tools designed to pull you out of the spiral, ride the wave, and come out stronger. You hit play, I walk you through, and the spiral stops before it ever takes you down.
What's Inside:
1. SOS Audio Coaching
Press play when the craving hits. Get walked through the moment in real time.
2. Twelve Craving Tools
Practical, powerful, and proven—so you’re never caught empty-handed again.
3. Quick-Access Slides
Keep your plan in your pocket. Print it, screenshot it, tattoo it on your soul (kidding… kind of).
4. Your Personal Plan
Build a craving-crushing blueprint that actually works for you.

This is how you stop spiraling back to Day One.
Press play, ride the wave, and walk away proud.
Every craving you crush is proof you can trust yourself again
This isn’t just a bundle of audios. It’s the difference between spiraling back to Day One and standing your ground.
Here’s what happens when you use it:
- You break the spiral:
Instead of arguing with yourself, you press play. You breathe. You move through the craving instead of letting it move through you. - You’ve got armor in your pocket:
At home, at a dinner table, in bed at midnight—you’re never unprotected. Your tools are always right there, ready when the urge ambushes you. - You turn minutes into power:
Cravings feel endless. They’re not. They peak, they pass. With this, you get through those minutes and come out clear, not crushed. - You start trusting yourself again:
Every time you ride the wave without pouring, you prove to yourself that you can do this. You are doing this. - You rewire your future:
Each craving you crush is a new pattern written into your brain. Over time, it’s not just survival. It’s freedom.


Your Power Move
The spiral costs more than this.
Most people try to muscle through cravings with willpower. That’s what keeps them stuck.
It costs them their peace, their mornings, their trust in themselves, and sometimes, it costs them years.
And still, others spend thousands on programs that never give them tools for the exact moment the craving hits.
That’s the gap Craving Crusher fills. This is not a lecture where I tell you to “try harder”. It’s the tool you reach for when your brain is screaming and you need help now.
And here’s the good news... You don’t have to spend a fortune to get it.
Normally, Craving Crusher is $47.
Today, as a one-time offer, it’s yours for $27.
For less than the price of a round of drinks, you get the tool that stops you from pouring them in the first place.
Sobriety isn’t willpower. It’s having the right tools at the right time.
How It Works:
LISTEN BEFORE THE CRAVING
Start by listening to the 12 short audio tools now when you're calm, clear, and focused.
This is your prep, your fire drill, so you'll know what to reach for when the craving comes.
DOWNLOAD YOUR TOOLS
You’ll get a mobile-friendly PDF cheatsheet + screensavers so your tools are one tap away.
Visual armor + Instant reminders, wherever you go, right on your phone.
USE IT WHEN THE CRAVING HITS
When the urge rolls in, you're ready to ride the wave (and not drown this time.)
Re-listen. Ground yourself. Get back in your body so you can respond with power, not panic.
Student Love Notes

"My velvet hammer
When I found you, I could not go more than a day without a drink. It’s now been a year and it would not have been possible without you. Have I told you that your voice notes have saved my bacon more than once? You rock.”
— Trevor P.

"Eye-opening
I wasn’t ready to quit, but I knew something had to change. Now I’m 4 months sober, which is a first! Feeling good about my life in so many ways and excited to see what comes next.”
—Glenda G.

"2 Years Sober
I knew I needed to change my drinking habits, but I was scared to face the truth. I also didn’t think I was bad enough to need AA, so I started our coaching with hesitation. Here I am, four years sober, living in a different city and in a different job. My whole life changed with one simple call. Thankful”
—Carney C.
Turn the urge into proof of your power
Cravings don’t wait. They hit fast, they hijack your brain, and no amount of “try harder” can save you in that moment.
What saves you is having a tool in your hand when the spiral starts. Something that meets you exactly where you are—raw, shaky, two seconds from pouring—and walks you through until the wave breaks.
Instead of crashing back into another Day One, you pause. You press play. You breathe.
And you come out the other side steady, clear, and proud.
Craving Crusher is a hell-yes fit if you’re…
- Sick of promises that collapse the second the urge shows up
- Stuck in the start/stop cycle of “tomorrow I’ll quit”
- Afraid of slipping after the progress you’ve fought for
- Done letting cravings write your story for you
This isn’t just about saying no to a drink. It’s about saying yes to yourself, loudly and clearly, in the moment it matters most.
The next craving will come.
This time you'll be ready.

The spiral isn’t stronger than you. Not anymore.
I'M READY TO CRUSH MY CRAVINGS
more love notes:
(The fire that fuels me.)








REMEMBER, I'VE BEEN WHERE YOU ARE.
I built this because I know what it feels like to lose those battles.
I know the shame of promising myself “never again” and waking up to another Day One.
I also know the power of having the right tool at the right time—the tool that gets you through ten brutal minutes and delivers you back to yourself.
That’s what Craving Crusher is. It’s the lifeline I wish I had, and now it’s yours.
