THE FCKIT SWITCH MENTORSHIP
Stop abandoning yourself every time you sip.
Four weeks. A pause to assess. Zero shame.
SIGN UP NOW - ONLY 8 SPOTS AVAILABLEYou told yourself tonight would be different.
You promised yourself you would not drink. Not today.The bottle’s still full. The cork is still in.You're determined and feeling strong.And then—The kids fight. Your partner’s late.Work hits with a last-minute “urgent” email.You start to feel the pull. That "one" glass that'll take off the edge.But you said you wouldn't drink, remember?Yeah, but you're exhausted. And you can't breathe right. And things keep happening and, dammit, you deserve it...
"F*ck it. I'll start tomorrow."
That's the switch. A quiet snap.Not a meltdown—a quiet negotiation.The moment you disappear on yourself again.You don’t need a meeting. You need a mirror.Someone to sit with you inside the war with the wine.Because you know you’ve kept every promise—except the one that mattered most: the one you made to yourself.
THE FCK-IT SWITCH MENTORSHIP
A four-week journey for the woman who opens the wine
and calls it "self-care."
This mentorship is for the sober-curious.
For the gray-area drinkers. For the no-label drinkers who are tired of not trusting themselves.
It’s for those who keep hitting that Fck-it switch, and drinking when they didn't want to.
This is for the woman who looks put together—but secretly feels like she’s coming undone. She keeps the house running, the kids fed, the deadlines met. She’s the responsible one. The strong one.
The one who gets sh*t done—even if it means disappearing behind a glass at the end of the day.
No one sees the war she fights inside her head.
The whisper that says, “Don’t.” And the louder that says, “You’ve earned it.” She’s not reckless. Just exhausted from being everything for everyone—except herself.
Is she ready to quit drinking forever? Maybe. Maybe not. It doesn't matter, really.
What matters is that she's ready to come home to herself.
You don’t need a rock bottom.
You just need to stop abandoning yourself.
SIGN UP NOW – SPOTS ARE LIMITEDWhat would it feel like to trust yourself?
When the FCKIT switch doesn’t own you anymore, you start to own yourself.
In this mentorship, you’ll feel the shift. Not someday. Week one. You’ll feel your nervous system settle.
You’ll move through evenings with new clarity. You’ll wake up proud instead of panicked.
This isn’t about committing to never drink again.
This is about getting honest—about what’s working, what’s not, and how you want to feel in your skin.
You don’t have to be ready for forever-sobriety.
You just have be ready to stop betraying yourself.
THE FLIP THE FCK-IT SWITCH MENTORSHIP:
THE 4-Week Framework
Week One: The Truth Before The Truth
We break the silence. You’ll name what’s not working—without shame, without labels. You’ll start hearing the voice underneath the habit.
Week Two: Meet Your FCKIT Switch
We slow it down. You’ll learn to spot the pattern, feel the build, and recognize the exact moment your brain goes into negotiation mode.
Week Three: Rewire The Loop
We interrupt the auto-pilot. You’ll practice new responses, grounded in what your body actually needs—not what your habits demand.
Week Four: Build Your New Baseline
We integrate. You’ll walk into your life with a clear plan, deeper self-trust, and the clarity to keep moving forward—whether you choose to drink less, take a break, or explore sobriety on your own terms.
By the end of this mentorship, you’ll know exactly what your next step is.
And whatever you decide—I’ll be right there with you. Hand in hand.
Every step of the way.
SIGN UP NOW – SPOTS ARE LIMITED
You’ve done “just one.”
You’ve done Day Ones.
You’ve done the spiral,
the silence, the spin.
You’ve worn the mask
and held it all in.
you've played small.
you've broken your trust.
This is where we break the cycle and freedom begins.
QUESTIONS? LET'S HOP ON A CALL. FREE, YOU AND ME.WHAT YOU GET: THE VALUE STACK
This isn’t a course. This is private mentorship. It’s you and me on the path back to your power.
Four Private Sessions With Me
One per week, via Zoom. No fluff. Just truth, strategy, and deep support tailored to your actual life.
Ongoing Support Between Sessions
You’ll have direct access to me via WhatsApp for voice notes, check-ins, and back-pocket coaching—so you never feel alone.
Your Custom Roadmap
This isn’t one-size-fits-all. We’ll map your exact loop, your triggers, and your exit plan. Clear. Empowering. Flexible.
The Unapologetically Sober Journal
Shipped to your door. This isn’t a journal—it’s a reckoning. The same tool I use with clients to unlock their why and start rewriting their story.
Craving-Crushing Tools
Simple, powerful practices to help you pause, reconnect, and ride out the urge without losing yourself.
Final Clarity Session
We’ll wrap with a powerful integration call to help you see the full picture—what’s really driving the cycle, what’s shifted, and what next steps are available to you. No pressure. Just clarity.
Testimonials
"Pamela just gets it.
She didn’t try to fix me. She listened, she challenged me, and she walked with me through the worst of it. I'm on my way to three months sober now."Powerful.
I was not expecting how powerful this would be. Also did not expect to cry as much as I did. I finally feel understood and empowered."Crushed it.
I was driving home after work and crushed another m*therf*cking craving. Riding this wave feels so good - unbelievable."Goosebumps all over.
Pamela helped me change everything. I get goosebumps when I realize how much I'd been playing victim of my life. No wonder I was drinking myself out of it."This aligned me.
This journey made me see I want my life and values to align. I no longer want to live a double life. I have a clean slate now."Pamela rocked my world.
She is the one person who has managed to get me excited about sobriety. I never realized how much crap was on the way of me "meeting" my own self.
It looks like a drinking problem.
You keep ghosting yourself to “unwind.”
Or waking up thinking: not again.
But when you pause the pour—you create a new, sacred space to find yourself. It’s not about perfection. It’s about presence.
Choose Your Path
Only you know where you’re at. But you don’t have to stay there.
Hell Yes — I’m In
I’m done circling.
I’m done hiding.
I’m ready to break the cycle and find out what’s underneath my drinking.
JOIN THE MENTORSHIP NOW
I’m Curious — But Still on the Fence
I know something needs to shift.
I’m just scared to say yes.
I’m not sure if I’m ready… but I’m ready to talk.
BOOK A FREE CLARITY CALLYou don’t have to crush it.
This isn't about proving anything.
It’s about making space to finally hear yourself.
No timelines.
No milestones.
No shame if your life feels a mess (I love a mess we can clean up together.)This mentorship moves at the speed of your nervous system—and honors the real life you’re living.
Some days will feel clear. Some will feel heavy.
All of it belongs.
You don’t need more pressure.You need more truth.
What is drinking costing you?
It's not just the sleep.
It’s the self-trust that slips a little further every time you say, “just one.” It’s the shame spiral that hijacks your mornings.
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The $18 wine.
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The $50 Uber.
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The $300 guilt-fueled shopping spree.
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The $5,000-a-year bottle spend (or more, if you're like me.)
But what's the actual cost?
The confidence you used to own. The intimacy you used to feel. The woman who used to meet her own eyes in the mirror.
That's the real cost.
And here’s the truth bomb:
You’re afraid sobriety will steal your freedom, fun, and identity.
But this cycle?
It’s already taken everything you’re afraid to lose.
This is a pause.
That’s okay.
This isn’t about forever.
It’s a pause. A reset.
You pour coffee instead of apologies.
You meet your eyes in the mirror—and like what you see.
The shame softens.
The guilt lifts.
Your joy returns, not as a reward, but as a right.
You stop performing your life and begin to live it.
And one day—something shifts.
Questions?
Let's get on a call.
If you see yourself in this page, this is the best investment you can make—period. When you recover your trust, your self-love, the pride in yourself...everything changes.
It takes three seconds of bravery to move past the fear and say yes to yourself.
That’s it. Three seconds of truth.Fill out the form and let's hop on a quick call.
No more circling.
No more waiting.It's time for your breakthrough.
Can't wait to talk to you.
LET'S HAVE A CLARITY CALL.Why Pamela?
I didn’t learn this in a textbook.
I lived it—high heels on the outside, high-functioning chaos on the inside. Running work meetings. Heels and red lipstick. Chardonnay in the coffee mug by morning.
And the shame? Alive and well.Until one night I drove my son after drinking. I knew it. He knew it. There were no sirens. Just me on a cold bathroom floor whispering, “This has to stop.” That moment didn’t ruin me—it woke me the hell up.
So I got sober.
Five years of checking the boxes—meetings, sponsors, doing everything right. I looked good on paper, but inside, I was still crawling out of my skin. I hadn’t healed. I hadn’t looked under the hood.
I drank again.
Two long-ass years of lying to myself, of pretending I was fine while disappearing in a glass. But that relapse gave me everything. It stripped the bullshit.
No more pointing fingers. No more victimhood. No more wishing I could drink like other people. I owned my truth. I chose me.
Now I help women press pause on their life. Burn the old blueprint. Write a new story.
- Not with shame.
- Not with rules.
- With rebellion.
- With clarity.
Because healing doesn’t begin when you hit bottom—
it begins when you start saying yes to yourself.
You’ve got nothing to lose…and everything to gain
THE REAL TALK: FAQ
What if I’m not ready to quit drinking?
What if I don’t identify as an alcoholic?
Is this like AA or therapy?
What if I’m still drinking during the mentorship?
What if I don’t have time?
Will this guarantee I get sober?
JOIN THE MENTORSHIPDON’T ABANDON YOURSELF.
NOT THIS TIME.This is the sacred pause—
before the pour,
before the loop,
before the “not yet.”
You’re holding the pen now.Write a new ending.
