The Unapologetically Sober Journal
90 Days of Personal Revolution.
This isn’t another cute journal with prompts. We’ve got enough of those, don’t you think? This is a rebellion.
A call-to-arms against the way you’ve been disappearing—months, maybe years of your life. A reclaiming of the you that got lost.
A guide to stop abandoning yourself and start coming home. Not politely. Not shyly.
Bold. Proud. Loud. You’ve earned it.
GET THE JOURNAL - only $33 on Amazon
A 90-day reset
For the woman who needs a damn break
-
For the one who pours into everyone else, then numbs with wine and scrolling at night.
-
For the one who looks like she has it all together—but feels like a ghost in her own skin.
-
For the one who hasn’t heard her own voice in years.
This isn't a journal. It's the mirror you need.
Why I wrote this journal
I was sober for years—and still miserable.
I didn’t drink, but I didn’t have Me. I lived for everyone else; all push, all performance—fixing, solving, surviving. Masculine energy on overdrive. Go, go, go. Do, do, do. And eventually, my body shut down.
Like most of us, I’d been taught that selflessness was holy. That giving until I was empty was noble. But really—it was self-abandonment dressed up as virtue. Shame whispered that wanting more was selfish. And I believed it.
This journal is the tool I wish I’d had then: an unapologetic invitation to call 'selfishness' sacred.
To fill my tank first, drop the martyrdom, and step into a life that was mine.
It’s not about abstinence. It’s about presence. Feminine energy. Softness, stillness, listening. Not halfway. Notpolitely. Not tiptoeing
But a full-body, first-time-ever Yes.
What you’ll find here
-
90 days of a daily path back to YOU — prompts that won’t let you ghost yourself.
-
Accountability pages & self-finding maps — track progress and uncover truth.
-
Weekly themes — crack open the patterns you’ve been hiding under.
-
Shift from doing to being — slow down the masculine go-go-go and lean into feminine energy.
-
Monthly accountability check-ins — stay grounded and on track.
-
Daily toolkit — for your body, spirit and mind. You one helluva whole here.
-
Stories from my own recovery — 15+ years of PTSD, codependency, and alcoholism, shared as raw proof of hope.
This isn’t fluff. This is quiet Revolution.
$33 for a lifetime shiftWhy it works
Because you don’t need more “insight.”
You need practice. Ritual. Repetition.
This journal gets you out of your head and into action—teaching you to stop betraying yourself in small ways so you can rise in big ones.
It’s where “self-care” stops being a meme and becomes a sacred ritual.
The transformation
Here's what shifts after 90 days:
-
You’ll stop calling self-neglect “selflessness.”
-
You’ll break the loop of burnout, booze, and numbness.
-
You’ll reclaim your mornings—and your fire.
-
You’ll build rituals that feel like reverence, not restriction.
-
You’ll hear your own voice again—and finally trust it.
-
You’ll reconnect with your body, your deep yes, your unapologetic power.
You’ll stop disappearing; and feel proud of the way you’re showing up to your life.
The investment
For less than the cost of one semi-nice bottle of wine a week, you can reclaim your peace, your priorities, and your power.
Girl - No excuses.
No more waiting.
start your 90-day revolution
Real talk
This journal will guide you, but you are the one who makes the shift.
You’ll write your truth.
You’ll keep your promises.
You’ll rewire what self-care, power, and healing mean to you.
And you’ll come out on the other side clearer, louder, stronger—finally, home in your own skin.
All you need? Is your own permission, babe. It's time.
The gold inside
- 90 days of prompts, mindset shifts, and coaching reflections
- Your Why, your I AMs, your Manifesto, your vision for who you’re becoming.
- Space to track your rituals, habits, patterns + progress
- Weekly check-ins and deep-dive questions
- Pages to rewrite limiting beliefs and commit to aligned action
- A layout designed to be simple, grounding, and beautiful
- A companion you’ll come back to, as you map your path back to YOU.
Your Next Step
Want to supercharge your start?
Pair this journal with Craving Crusher—and the Anti-Relapse Guide, the quick-start toolkit to get through the first few days without alcohol.
Then, when you’re ready to build the full foundation for your new life, step into the full course:
New Sober You.
- You’ve waited long enough.
- This isn’t just a journal.
- It’s your way back home to you.
Get your 90-Day Journal now and Start your Revolution.
Learn more about Craving Crusher and Relapse Guide
