ONLINE COURSES

The Deep yes

mentorship.

Not just sobriety. Rebellion.  .

My 8-week elite mentorship to quit booze and redesign your life.

SIGN UP NOW - ONLY 8 SPOTS AVAILABLE

What Makes The Deep Yes Mentorship different?

Most recovery mentorships teach you how to say no to alcohol. I teach you how to say hell yes to yourself.

This isn’t therapy; slow, vague, and endless.

This is powerful coaching designed to move you fast.
Out of pain. Out of shame. Out of the loop.

It’s not about performance or perfection. It’s not about reframing habits in shame-coded language. And it’s definitely not about playing small.

This is identity work.
Rebellion.
Restoration.

I created the Deep Yes Mentorship because for years, I did sobriety the way I was told. I went to meetings, got the chips, and followed the rules. And while that was a lifeline—it just wasn’t enough. I wasn’t drinking, but I wasn't thriving.

At five years sober, I relapsed. For two full years, I kept trying to swim back to the surface. But shame, silence, and smallness kept pulling me under.

Until one day, I decided to stop fighting against my drinking and start fighting for my life.

I needed a new kind of sobriety—one that felt powerfully mine. So I designed it.

Now I live a life that tastes like freedom every day. I love my story and I love who I am. Not in spite of my addiction—but because of it.

I want to help you design your path out of the box you're currently in, and re-write your story with tenderness and pride.

This isn't another mentorship full of  statistics or neurobiology, wrapped in a year-long program or 90 generic videos. That’s not what you need.

You need a roadmap back to your voice.
Your power.
Your trust.

 Out of survival.
And into the deep yes of your life.

Sobriety isn’t the finish line. 

It’s the first chapter of your most badass life

WHO THIS IS FOR

This is for the high-functioning human who’s done pretending it’s “not that bad.”

Maybe you’re the mom who puts everyone else first—and hasn’t felt like herself in years.

The executive who closes deals all day—but disappears in the bottle by 8 p.m. 

The woman who keeps saying “tomorrow,” while her body keeps breaking down. 

Maybe you’re not crashing—but you know alcohol is quietly steering the wheel.

And you’re done handing it the keys.
You don’t need to hit rock bottom to name the truth:
Alcohol is stealing your voice. Your shine. Your life.
And you’re done letting it do that.

SIGN UP NOW – SPOTS ARE LIMITED

I built the Deep Yes Mentorship for the ones who’ve tried all they could, on their own.

The resets. Tried to cut back, slow down, play it smart. Tried to moderate—but ended up marinating in shame.

This is for the overachievers and caregivers.
The quietly unraveling and the already wrecked.
The ones who’ve worn the mask so long, they forgot what they actually look like, and who they are.

If you’re still reading this, then part of you already knows: This isn’t sustainable. This isn’t freedom. And you didn’t come this far to live a half-ass life.

It’s time to stop negotiating with alcohol and start choosing yourself—because nothing changes until you do.

It's time to stop abandoning yourself

Let's Talk

What You’ll Experience

This isn’t just about “not drinking.”
It’s about not needing to escape the life you built.

Inside this mentorship, you’ll...

  Understand why you drink—through your patterns and story.
  Learn to ride cravings without caving in
  Reclaim your mornings. Your mind. Your voice.
  Discover who you are without the drink.
  Learn to navigate social life—sober, confident, and proud.
→   Become someone you trust. Always.

Because the real goal isn’t just to stop drinking.

It's to stop abandoning yourself. To burn the old rules and rebuild a life that feels like yours

The 8-Week Framework

Here, it stops being about the wine—and starts being about the truth

This mentorship isn’t just about removing alcohol—it’s about rebuilding the identity beneath it.
Over 8 powerful weeks, I walk you through my signature method that changes everything:

01

The Reframe

Identity Deconstruction + Integration

Drop the shame. Name the truth. Say the Deep Yes.

We start by burning the script you’ve been living.
The one that says “I’m fine.”
The one that calls this normal.

 Because you can’t transform what you’re still lying about.
And I know—you’re done lying to yourself.

02

The Rebuild

Build safety. Build tools. Build the life that can actually hold you.

Because sobriety isn’t just about saying no—It’s about creating a life you’re proud to say yes to.

This is where the chaos softens, as we design a new reality.

Where your body and mind start to feel like home again.

And your life finally starts to feel like yours.

03

The Revolution

Integrate the new identity. Embody the freedom. Lead yourself.

This is where you stop negotiating—
with old stories, excuses, or the part of you that still wants to disappear.
This is where you start becoming the one who owns their life.

This is where you step fully into the version of you who doesn’t need the buzz—because you’ve got your power back

 

By the end of this mentorship, you’ll know exactly what your next step is. And whatever you decide—I’ll be right there with you. Hand in hand.

Every  step of the way.

SIGN UP NOW – SPOTS ARE LIMITED

WHAT YOU GET: THE DEEP YES VALUE STACK

 The internal shifts are massive—but they don’t happen by magic. I built this mentorship with structure, strategy, and daily support that meets you in the mess and the momentum.

Here’s everything you get inside the 8-week Deep Yes Mentorship.

01

Eight Weekly 1:1 Coaching Sessions with Me

High-impact, no-bullshit Zoom calls. These aren’t check-ins—they’re transformations. Raw, real, and completely tailored to you.

02

Daily Voice Note Support (Mon–Fri)

I’m in your pocket. You’ll get real-time guidance, gut checks, breakthroughs, and truth bombs when you need them most.

03

The New Sober You Course Suite (Lifetime Access!)

This is your sober playbook.
An on-demand curriculum that works hand-in-hand with our mentorship.
You’ll get trauma-informed, identity-redesigning modules, journal prompts, and integration tools to lock in every shift.

04

The Craving Crusher Toolkit

Tactical tools and embodiment practices to ride out cravings, regulate your nervous system, and reclaim your power—without white-knuckling.

05

The 90-Day Unapologetically Sober Journal

Because this isn’t just healing—it’s a reintroduction to yourself. It’s the introduction of Project You—and it’s worth writing down.

06

Customized Tools, Rituals + Assignments

We’ll wrap with a powerful integration call to help you see the full picture—what’s really driving the cycle, what’s shifted, and what next steps are available to you. No pressure. Just clarity. 

Optional:

Optional Expansion: The Reckoning

When you're ready to go deeper—into boundaries, codependency, and the parts of you still wired to disappear—this 4-week coaching add-on is waiting.

Get Your Free Mentorship Call

Expanded mentorship: The reckoning

Because when the drinking stops, the real you shows up.
And you’re not here to play small.

The Deep Yes Mentorship gets you free.
The Reckoning takes you deeper—into the patterns beneath the pour.

Codependency. Love addiction. The ways you’ve abandoned yourself to feel chosen, safe, needed.

This isn’t “bonus” healing.
It’s the shit no one talks about—and it’s the reason you drank in the first place.

This 4-week optional expansion is for the ones who want more than just sobriety.
You want sovereignty.

01

Love Addiction + Codependency

→ I’ll help you identify trauma bonds, emotional enmeshment, and the ways you’ve performed to be “enough”
→ You’ll see how over-functioning, fixing, and rescuing became your survival tools
→ And you’ll start separating who you are from who you think you need to be for others

Because you’ve spent your whole life trying to earn love.

And under many glasses of wine… was the pain of self-abandonment.

This is where you stop performing—and start choosing yourself.

02

Boundaries, Baby

→ I’ll teach you the difference between rigid walls and powerful boundaries
→ You’ll practice saying no without collapse or apology
→ We’ll anchor nervous system safety so your “no” actually sticks

Because if your boundaries cost you your peace, they’re not boundaries—they’re just survival.

And I know—you’re done just surviving.

03

Identity Rebuild + Integration

→ You’ll reclaim the version of you who exists beyond the roles you’ve played
→ We’ll set new standards—for connection, intimacy, and emotional safety
→ And you’ll write your own manifesto—rooted in self-trust, sovereignty, and truth

Because you’re not here to be palatable.
You’re here to be powerful as hell.

You already know your truth. Now what are you going to do with it?

SIGN UP NOW – SPOTS ARE LIMITED

this isn't a cookie-cutter program


It’s a mirror, a match, and a full-body yes to your actual life.

There’s no script here. No plug-and-play bs.

This mentorship is built around you—your mess, your momentum, your story. Each session drills into what’s real—because you are unique, and so is your recovery. Your tools, rituals, and assignments are designed for your cravings, your nervous system, your truth.
We move at the pace of your healing—not the pressure of a timeline.
You get me. All in. No filters. No fluff. Just truth that pulls you forward.

This isn’t about fitting into a framework.

It’s about building a life that fits your you 

Get a free consultation

This Isn’t Just About Alcohol

 

This is about everything alcohol silenced.
Your rage. Your joy. Your truth. Your voice.

It’s about the roles you played to survive.
The masks you wore to belong.
The shame you swallowed to stay small.

This mentorship isn’t about removing a drink.
It’s about reclaiming your power.

SIGN UP NOW – SPOTS ARE LIMITED

THE REAL COST

Sobriety has already cost you. This is where it stops.

$50 wine nights. $100 brunch regrets. $200 impulse buys to quiet the shame.
But that’s not the real price.

It’s the mornings you lost.
The energy you torched.
The moments you missed.

Alcohol has already taken enough.

This mentorship isn’t another expense.
It’s the moment you stop bleeding your life into a bottle—and start building something that lasts.

You’ve paid enough for the pain.
Now it’s time to invest in your freedom.

Step 1

Fill out the Application

Say the thing you’ve been scared to admit out loud. This is your first “yes.”

Step 2

Book Your Clarity Call

Real talk. No pressure. Just truth, connection, and a clear next step.

Step 3

Get radically honest.

We don’t small talk—we get to the root of what’s keeping you stuck.

Step 4

If it’s a fit → contract + payment

No fluff. No chase. If we’re aligned, we move forward.

Step 5

You + Me. One-on-One. 

This is where the shift begins. You don’t go back after this.

The Clarity Call

This isn’t just information.

AMAN THIS EXAMPLE UP HERE ABOVE OF HEADING AND SUBTITLE. I LOVE THIS FORMAT!!!

It’s a 30-minute conversation that changes everything.

You’ll walk away with real clarity on:
✶ What’s actually keeping you stuck (spoiler: it’s not just the drinking)
✶ What you want your sober life to feel like—not just look like
✶ What it would mean to stop performing and start actually living
✶ Whether this mentorship is your next move—or not

This isn’t a script. It’s a conversation.
One honest, human moment that can shift your whole trajectory.
This call might be the first honest conversation you’ve had about this. 
BOOK MY CLARITY CALL

YOU ASK, I ANSWER. 

STOP MAKING EXCUSES, BABE. SPOTS ARE LIMITED

Not theory. Not filler. Just lived truth, turned into transformation.

Why Pamela?

I didn’t study addiction from the outside—I survived it, decoded it, and turned it into power.

You don’t need to be guided in this delicate and important journey by a person who has textbook understanding of addiction.
You need one who lived the story.

I got sober the way they say you “should.”
Five years clean. Crushing life. Checking the boxes. And then I fell.

I drank again after 5 years sober. Hard.

Not because I was weak—but because my sobriety didn’t have roots.

When I came back, I came back different.

Not white-knuckling. Not performing recovery.
But rebuilding my identity from the ground up.
Now I teach sobriety as a power move—not a punishment.

I meet you where you are: High-achieving. High-functioning.

But secretly unraveling (I was you, by the way...)

No shame. No labels (unless you want them.)
Just radical honesty, spiritual fire, and mentorship that actually works.

Let Me Show You What’s Possible

PROOF IT WORKS

Marlene

Marlene was a powerhouse Gen X exec whose identity was welded to wine—alcohol was how she coped, connected, and crushed it in her corporate, male-driven environment But inside, she was unraveling. She had tried to quit before, but nothing stuck—until we worked together.

At first, she resisted every damn tool. She cried on every call. She had a hard time letting the process take place. But she kept showing up. She trusted me. She did the work. And something shifted. The space between drinks stretched. Her self-trust returned.

Three months later, she’s flying sober, texting me from a travel lounge with orange juice in hand and power in her voice. Still magnetic.

But now? Free.

Eli

A respected attorney with decades of weed use under his belt, Eli believed his nightly habit was “harmless.” But behind the polished exterior was a man depleted—emotionally exhausted, spiritually empty, and afraid that sobriety might not work on someone like him.

Together, we rewired that belief. We separated the voice of addiction from his own, and for the first time, he heard himself clearly.

Six months in, the smoke is gone—and in its place is joy, clarity, and presence. His proudest moment? Holding his newborn and knowing they’ve never smelled weed on his clothes. That’s the man he is now.

Camille

She lived in a manicured, high-society bubble, sipping cocktails in silence while shame swallowed her whole. Camille told me she was broken—too far gone to quit. Her husband said she wasn’t “that bad,” and for years, she believed him over herself. Until she didn’t.

Inside our work, she reclaimed her voice, her power, her authority. She stopped white-knuckling her life and started living it. Now, she walks into the same champagne-soaked gatherings with clear eyes and full self-trust. Her marriage is different. Her relationship with her adult son is healed.

A year into her journey, she’s not just sober - she’s sovereign.

WHEN YOU SAY 'YES'.

Maybe you’re not sure about being sober forever.
But you are sure you can’t keep living like this.

And when you say yes to this mentorship?
You learn to stop breaking promises to yourself.

You get new tools. A new mindset.
A solid beginning, with my hand on yours at all times.
Sobriety is around the corner.
You wake up clear—not perfect, but proud.
You eat real meals. You feel your feet on the ground.
You text back. You laugh. You breathe.

You meet the eyes of your children—or the people who love you—and this time, there’s no shame.
Just presence. And pride.

The shame loosens its grip.
The noise quiets.
Your body softens. Your heart opens.
And for the first time in a long time, they start speaking the same language.

You don’t need a rock bottom.
You just need one moment of hell yes to your own life.

This is that your moment 

Choose Your Path

 

I’m Ready for the deep yes Mentorship

No more waiting. No more circling. Let’s build the life you’re meant for.

JOIN THE MENTORSHIP NOW

I have questions— Book My Free Clarity Call

You’re on the edge.

Let’s get honest and clear about what’s next.

BOOK A FREE CLARITY CALL

I'll start with the New Sober You Courses.

Not ready to leap? That’s okay. What's important is that you begin.

BOOK A FREE CLARITY CALL

the Moment You choose yourself

You’ve done “just one drink.”

You’ve done the Day Ones.

You’ve done the hiding, the explaining, the shame that no one sees.

This is where it ends.

This isn’t a soft landing.

It’s a full-body yes to the life you were meant to lead.

If you’re ready to meet the version of you who doesn’t need to numb—

Book the call. Let’s begin.

Book My Free Mentorship Call

Client case studies

Danielle

Danielle came to me clear on one thing: she didn’t want to quit drinking forever—just hit pause long enough to detox her mind and body. We got her there.

She strung together months of sobriety, felt better than she had in years, and then made the call to try drinking again. I supported her fully—because I meet clients exactly where they are.

But within weeks, she came back with crystal clarity: nothing she gained from those drinks compared to what she had in her sober chapter.

Today, Siena is grounded, glowing, and clear-headed by choice—not obligation. She’s not just sober. She’s awake. And she’s never going back.

 

Graham

Graham was a tenured Ivy League professor, brilliant and respected—but privately spiraling. He knew the science. He understood exactly what alcohol was doing to his body. And still, he couldn’t stop. The recent divorce had left him hollow and isolated, clinging to beer as a coping mechanism and sinking into a depression he couldn’t outthink. His mind, once his sharpest weapon, had turned on him—convinced him there was no way out.

But inside our work, something cracked open. He didn’t lose his intellect—he expanded it. We untangled the obsession, rewired the inner monologue, and built a new kind of strength. The kind that lives in the body.

Today, he’s alcohol-free, rooted, present—and finally feels like the man his credentials always said he was.

 

Jennifer

Jennifer was in her late thirties, desperately trying to “health” her way out of drinking. Yoga. Green juice. Therapy. Even AA. She gave it everything—but had never gotten results. Because for her, drinking wasn’t just a habit. It was the glue holding together her travel plans, her social circle, her sense of self.

Inside our eight-week mentorship, she uncovered that fear, and started to rebuild—gently, without shame.

One night, she texted me: “I crushed a m***cking craving...I feel so good about riding the wave...This strength is so empowering...Fck yes.” That moment? That was the beginning.

Today, she’s 1.5 years sober. Not white-knuckling it—owning it. She’s loving her life, and the new identity she's built, sober and free.

95% of my clients get sober.

Because it’s not about willpower. It’s about truth. Identity. Reclamation. You are ready.

It's time to design a new beginning.

LET'S GO.