Here's a collection of my own free content as well as resources that I know and love.
In this chat I talk to my friend Martin about the stories that keep us stuck in addiction, and how to re-create them in recovery.
I was so incredibly fortunate to talk with Andrea on the subject of shame—how it can keep us stuck and even throw us back into relapse.
In this episode of Tricia's brilliant podcast, we talk about our stories, my two stages of recovery, and my love for the terms "Alcoholic" and "Addict"
I share my truth shamelessly to help us all drop the stigma and inspire hope in those who are still suffering.
I know that addiction separates you from your human-ness. It makes your heart beat differently, breaking your connection with the living. Facing your addiction feels like you are going to war with yourself and the world.
My meditations were created so that you realize that you are not alone. You can slow down, breathe, be present, and keep going.
Join the community of sober badasses. Reply to me any time.