The Deep yes
mentorship.
Not just sobriety. Rebellion.
The 8-week mentorship to quit booze and redesign your life.
YOUR LIFE AWAITS. SAY YES.What Makes The Deep Yes Mentorship different?
This isn't for the sober-curious.
It's for the ones who are done.
Done trying.
Done relapsing.
Done negotiating with what's stealing their light.
Perhaps you've gotten sober—for a short time or for years—
only to relapse. Or stall. Or sit in silence, wondering:
Is this all there is?
Whether you know it or not, you’re not here just to say no to alcohol.
You’re here to say yes to a life that actually feels good.
Not beige. Not fragile. Not half-silent.
You want freedom that roars.
Sobriety that feels good. Power that's yours.
That's where the Deep Yes begins.
Five years into sobriety— I relapsed.
Not because I didn’t care—but because I’d built my sobriety like a house with no foundation. I’d removed the alcohol… but I hadn’t rebuilt the life beneath it.
When I came back, I realized the truth: abstinence was never going to be enough.
My body still felt disconnected.
My spirit was still tangled in shame and silence.
And my mind? Still feeding on the same old stories that kept me small.
If I was going to stay sober—and actually love it—I had to redesign everything. My life, my beliefs, my rhythms, my voice. I had to make space for strength in my body. Grace in my healing. Pride in my story.
That’s when sobriety stopped being a fight… and became a revolution.
I'm here to help you find your own.
Because getting sober isn't the point.
Getting whole and loving your life is.
WHO THIS IS FOR
This is for the high-functioning human who’s done pretending it’s “not that bad.”
Maybe you’re the mom who puts everyone else first—and hasn’t felt like herself in years.
The exec who crushes it all day—then disappears into the bottle by 8 p.m.
The woman who keeps saying “tomorrow,” while her body keeps breaking down.
You’re not crashing—but alcohol’s still behind the wheel.
And you’re done handing it the keys.
You don’t need to hit rock bottom to name the truth:
Alcohol is stealing your voice. Your shine. Your life.
And you’re done letting it.
I know you're ready to have your fire back.
I know how hard you've tried to moderate, to manage, to try to make drinking "work."
I know how confusing and exhausting this journey is.
I want to help you break out of the box you're in
and re-write your story with power, tenderness, and pride.
This isn’t another mentorship stuffed with statistics and neurobiology, wrapped in a year-long program or buried under 90 generic videos.
That’s not what you need.
You need a roadmap back to your voice.
Your power.
Your trust.
Out of survival—and into the story you were born to live.
It's time to stop abandoning yourself.
YOUR LIFE, RECLAIMED.
This isn’t behavior change.
It’s a full-body comeback.
Inside this mentorship, you’ll:
- Understand why you drink—through your patterns and story.
- Learn to ride cravings without caving in
- Reclaim your mornings. Your mind. Your voice.
- Discover who you are without the drink.
- Become someone you trust. Always.
Because this was never about alcohol.
It’s about returning to yourself.
And starting a quiet revolution that changes everything.
The 8-Week Framework
Where it stops being about the wine—and starts being about the truth.
Over 8 potent weeks, we move through my signature framework that rewires your mindset, rebuilds your power, and reshapes your story—from the inside out.
The Reframe
A mindset shift changes everything.
We begin by ripping out the old story—
the “I’m fine,” the “It’s not that bad,” the lie that’s kept you stuck.
Because you can’t change what you’re still defending. And I know you’re done defending the life that’s breaking you. It’s time to get honest. It’s time to find your Deep Yes.
The Rebuild
Create safety. Build tools. Reclaim your life.
Sobriety isn’t about white-knuckling it.
It’s about building a life that actually feels good—One that’s steady. Spacious. Solid.
A life where your nervous system exhales for the first time in years. This is where the rise begins, upgrading your whole life.
And it finally gets to be yours.
The Revolution
Embody your power. Own your freedom.
No more negotiating with the voice that wants you to disappear.
No more playing small or numbing your fire.
This is the part where you meet her—the version of you who no longer needs the buzz to feel alive. This is the reckoning, where healing isn’t a theory—it’s your reality.
95% of my clients get sober within the 8-week container of my mentorship.
This isn’t talk therapy. It’s transformation. And I’ve got skin in the game.
I want you sober.
I want you happy.
I want you free.
I will walk with you every step of the way.
I WANT TO WAKE UP SHAME-FREEClient case studies
Danielle
Danielle came to me clear on one thing: she didn’t want to quit drinking forever—just hit pause long enough to detox her mind and body. We got her there.
She strung together months of sobriety, felt better than she had in years, and then made the call to try drinking again. I supported her fully—because I meet clients exactly where they are.
But within weeks, she came back with crystal clarity: nothing she gained from those drinks compared to what she had in her sober chapter.
Today, Siena is grounded, glowing, and clear-headed by choice—not obligation. She’s not just sober. She’s awake. And she’s never going back.
Graham
Graham was a tenured Ivy League professor, brilliant and respected—but privately spiraling. He knew the science. He understood exactly what alcohol was doing to his body. And still, he couldn’t stop. The recent divorce had left him hollow and isolated, clinging to beer as a coping mechanism and sinking into a depression he couldn’t outthink. His mind, once his sharpest weapon, had turned on him—convinced him there was no way out.
But inside our work, something cracked open. He didn’t lose his intellect—he expanded it. We untangled the obsession, rewired the inner monologue, and built a new kind of strength. The kind that lives in the body.
Today, he’s alcohol-free, rooted, present—and finally feels like the man his credentials always said he was.
Jennifer
Jennifer was in her late thirties, desperately trying to “health” her way out of drinking. Yoga. Green juice. Therapy. Even AA. She gave it everything—but had never gotten results. Because for her, drinking wasn’t just a habit. It was the glue holding together her travel plans, her social circle, her sense of self.
Inside our eight-week mentorship, she uncovered that fear, and started to rebuild—gently, without shame.
One night, she texted me: “I crushed a m***cking craving...I feel so good about riding the wave...This strength is so empowering...Fck yes.” That moment? That was the beginning.
Today, she’s 1.5 years sober. Not white-knuckling it—owning it. She’s loving her life, and the new identity she's built, sober and free.
WHAT YOU GET: THE DEEP YES VALUE STACK
The internal shifts don’t happen by magic. I built this mentorship with real structure, support, and strategy—designed to meet you in both the mess and the momentum.
Here’s everything you get inside the 8-week Deep Yes Mentorship.
Eight Weekly 1:1 Coaching Sessions with Me
High-impact, no-bullshit Zoom calls.
Not check-ins—transformations. Radical clarity. Custom strategy.
Backed by a framework I’ve perfected over the last 10 years.
Built for breakthroughs.
Daily Voice Note Coaching (Mon–Fri)
I’m in your pocket. For real.
Daily voice notes. Instant gut checks. Unfiltered truth bombs when you need them most.
It’s white-glove, high-touch support via WhatsApp—no other coach does it like this. This is the magic my clients swear by. And it changes everything.
The New Sober You Course Suite (Lifetime Access!)
Your personal sober online course library—on demand.
Trauma-informed. Identity-rebuilding.
Video, audio, prompts, and tools that don’t just inspire you—
they rewire you. This is the shift that sticks.
The Craving Crusher Toolkit
Tactical tools and embodiment practices to ride out cravings.
Learn to ride the wave without losing yourself.
Regulate your nervous system. Reclaim your power.
No white-knuckling, no shame—just tools that work.
The 90-Day Unapologetically Sober Journal
Because this isn’t just healing—it’s a reintroduction to yourself.
This journal will take you through a 90-day reconnection to the most important person in your life: you. Here, being self-centered
gets you a gold star.
Customized Tools, Rituals + Assignments
We’ll end with a full-body integration session to break it all down:
What shifted. What’s still sticky.
And what you’re ready to burn to the ground.
Not because you have to.
Because you f*cking can.
READY? LET’S MAKE IT REAL
Step 1
Fill out the Application
Say the thing you’ve been scared to admit out loud.This is your first yes.
Step 2
Book Your Clarity Call
Real talk. No pressure.
Just truth, connection, and a clear next step.
Step 3
If it’s a fit → contract + payment
No fluff. No chase. If we’re aligned, we move.
Step 4
You + Me. One-on-One.
This is where the shift begins. You don’t go back after this.
What's The Clarity (LFG) Call?
Once you fill out your application, we get on a call.
And look—I know picking up the phone can feel terrifying.
But this isn’t small talk.
This is the most honest conversation you’ve had about your drinking. Maybe ever.
No shame. No performance. No pressure.
Just truth.
About what’s really going on underneath the loop…
And what it could feel like to finally be free.
We call it the Let’s F*cking Go Call for a reason—
because if it’s time, you’ll feel it in your bones.
And if it’s not?
You’ll still leave with clarity, power, and pride.
No more circling.
Let’s f*cking go.
This isn't cookie-cutter program
It’s a 'yes' to your life.
Because once you stop drinking, here’s what happens:
Your sleep deepens. Your mornings clear.
Your thinking sharpens. Your presence shifts.
Your standards rise—including for you.
You stop second-guessing.
You stop burning out to prove you're fine.
You start trusting your voice.
You start living—not just performing.
This mentorship rewires the habits under the drinking.
It clears the static so you can actually hear your own brilliance again.
It doesn’t just help you stop. It helps you rise.
If you’re life "looks good", but you're secretly stuck,
this is your next move. You're not broken—
You're just done pretending you're fine.
YES! LET'S HOP ON A CLARITY CALL
What happens after the 8 weeks?
By the end of 8 weeks, most clients walk away with a solid foundation: sober, steady, and crystal clear on how to stay that way. Some choose biweekly or monthly check-ins to stay anchored. Others don’t need a thing. Yep, the shift runs that deep.
But for many, this isn’t the finish line. It’s the starting gate. Because once the drinking stops, the real truth surfaces:
The heartbreak you’ve been holding.
The patterns you’ve been trapped in.
The parts of you that kept pouring the wine to survive. That’s when the deeper work begins.
This next layer is called The Reckoning.
Welcome to The Reckoning.
An expanded mentorship path.
Love Addiction + Codependency
Break the cycle of chasing, fixing, and performing.
Rewire your need for approval. Reclaim your damn self.
Because choosing you first? That’s the revolution.
Boundaries, Baby
Learn the difference between walls and real power.
Say no without guilt—and mean it. Because if your boundaries cost you your peace, they’re not boundaries—they’re just survival.
And I know—you’re done just surviving.
Identity Rebuild + Integration
Strip the roles. Find you.
Set higher standards for love and safety.
Write a new story—rooted in self-trust and truth.
Because you’re not here to be palatable.
You’re here to be powerful as hell.
You know it's time. Now let's hop on a call and get your life back.
I WANT TO BOOK MY LFG CALLTHE REAL COST
Alcohol has cost you much more than you think.
$50 wine nights.
$100 brunch regrets.
$200 impulse buys to quiet the shame.
But that’s not the real price.
It’s the mornings you lost.
The energy you burned.
The moments you missed.
The you you buried.
This mentorship isn’t another expense.
It’s the moment you stop bleeding out your life into a bottle—and start building something that actually lasts.
You’ve already paid in peace, presence, and power.
Now it’s time to invest in your life.
Freedom feels good.
It feels like coming home.
To your body. To your truth. To the real you under it all.
It feels like walking into a room without second-guessing.
Like looking in the mirror and seeing power instead of regret.
You're not doing this just to quit drinking.
You’re doing this to feel proud in your skin.
To move through the world with integrity, not apology.
To show up for the people you love—and for the human you almost forgot to become.
This mentorship isn’t about alcohol.
It’s about freedom.
The kind that feels bold, embodied, and unapologetically yours.
You deserve to feel good.
Clear. Aligned. Proud.
Not someday—now.
BOOK YOUR LFG (LET'S FCKIN GO) CALLYOU ASK, I ANSWER.
What if I’m not sure I’m ready?
What if I relapse?
Do I need to quit drinking before we start?
Is this like therapy?
Can I pause or reschedule?
Is this confidential?
Is this a big investment?
Can I do this if I’m already sober?
I'VE TURNED MY TRUTH INTO FIRE.
Why Pamela?
You don’t need a coach who studied recovery from the outside.
You need someone who crawled through the fire and came back with the codes.
In 2009, I got sober the way they tell you to: following rules and checking boxes. The 12-step program I followed saved my life. Truly.
But I never really felt pride in my sobriety. I never really healed the layers beneath the drinking. So it's no surprise that a few years later, I drank again.
I could not get sober for two full years (that's a shitton of days, btw.) I don't think of it as failure—I think of it as a sign that my recovery was performance, not embodiment.
When I came back, I came back as someone else.
Not hiding; invested in my healing. Grateful. Loud. Free.
Every morning, I wake up proud. Present in my body. Clear in my mind. Grateful for a life I don’t need to escape from.
That’s the gift I want for you.
Not just sobriety—wholeness.
The kind that roots you. Frees you.
And reminds you, every damn day, that you’re already home..
YES. I need my fire back.
PROOF IT WORKS
Marlene
Marlene was a powerhouse Gen X exec whose identity was welded to wine—alcohol was how she coped, connected, and crushed it in her corporate, male-driven environment But inside, she was unraveling. She had tried to quit before, but nothing stuck—until we worked together.
At first, she resisted every damn tool. She cried on every call. She had a hard time letting the process take place. But she kept showing up. She trusted me. She did the work. And something shifted. The space between drinks stretched. Her self-trust returned.
Three months later, she’s flying sober, texting me from a travel lounge with orange juice in hand and power in her voice. Still magnetic.
But now? Free.
Eli
A respected attorney with decades of weed use under his belt, Eli believed his nightly habit was “harmless.” But behind the polished exterior was a man depleted—emotionally exhausted, spiritually empty, and afraid that sobriety might not work on someone like him.
Together, we rewired that belief. We separated the voice of addiction from his own, and for the first time, he heard himself clearly.
Six months in, the smoke is gone—and in its place is joy, clarity, and presence. His proudest moment? Holding his newborn and knowing they’ve never smelled weed on his clothes. That’s the man he is now.
Camille
She lived in a manicured, high-society bubble, sipping cocktails in silence while shame swallowed her whole. Camille told me she was broken—too far gone to quit. Her husband said she wasn’t “that bad,” and for years, she believed him over herself. Until she didn’t.
Inside our work, she reclaimed her voice, her power, her authority. She stopped white-knuckling her life and started living it. Now, she walks into the same champagne-soaked gatherings with clear eyes and full self-trust. Her marriage is different. Her relationship with her adult son is healed.
A year into her journey, she’s not just sober - she’s sovereign.
You don’t need a rock bottom.
You Need a hell yes
Choose Your Path
I’m Ready For The Deep Yes Mentorship
I’m ready for The Deep Yes.
No more waiting in the wings.
No more circling the truth.
It’s time to rise and love my life again.
I'll Start With a Clarity Call First
If The Leap Feels Too big,
that’s okay—Let's get on the phone and talk through things. I'll give you some insight and we can decide what's next.
the Moment You choose yourself
You’ve done “just one drink.”
You’ve done the Day Ones.
You’ve done the hiding, the explaining, the shame that no one sees.
This is where it ends.
This isn’t a soft landing.
It’s a full-body yes to the life you were meant to lead.
If you’re ready to meet the version of you who doesn’t need to numb—
Book the call. Let’s begin.
Book My Free CLARITY CALL
8 weeks to a new life.
It's time to design a new beginning.
LET'S GO.
