Badass Recovery Musings

My musings on all things addiction, shame, transformation, relapse, hope, and all the other wild-but-beautiful stuff that comes with a life centered around recovery.

The Relapse Formula

 

Relapse is one of my favorite subjects because I lived in it for two long years. After five years of sobriety, I found myself chugging warm chardonnay in a parking lot.

 

Relapse...

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A Vision for Your Future

 

Perhaps understanding how addiction hijacks your mind has given you clarity on why willpower will never be enough to get you sober for good. But perhaps it also made you feel a bit...

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What next?

 

“What next?” is where good intentions come to die. 

 

“What next?” is where most of us who struggle with addiction get stuck. Addiction robs us of the power...

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The Deep Yes

I’d had 5 years of sobriety the day I found myself in the parking lot of a CVS, pouring warm Chardonnay down my throat. That was the first day of my relapse: a two-year tumble back down the...

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Writing a new chapter (Recovery in action, part 2)

This story is part two of my most recent post about what recovery in action looks like for me right now. Read it here.

Less than a month ago at lunchtime, while at work, I went up to the skyline -...

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Living Life on Life's Terms (or how to stop arguing with reality)

How do we turn frustration into gratitude?

How do we grow spiritually?

How do we make the best of a bad situation?

How do we learn to live life on life's terms?

I grew up with a father who loved...

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